We’ve designed this experiential retreat as an integrating and immersive deep dive to help you fine-tune your practice, get more stabilized in Awake Aware Mind, and build your confidence in navigating Unity Mind and Heartmind.
The basis of this virtual retreat is two-fold:
Clarify how to access your Awake Aware Mind
Learn practical ways to navigate these 3 levels of mind any time of day: Awake Aware Mind, Unity Mind, and Heart Mind
Clarify how to access your Awake Aware Mind
Learn practical ways to navigate these 3 levels of mind any time of day: Awake Aware Mind, Unity Mind, and Heart Mind
"Awakening is moving your inner center of gravity from your protective parts to your magnificent essence. Loch’s wonderful book not only makes you realize that such a shift is possible, but provides exercises to help make it happen."
- Richard Schwartz, Ph.D.
Founder, Internal Family Systems
Founder, Internal Family Systems
"Many assume that genuine spiritual realization is either out of reach—“I’m too wounded…life’s too stressful”—or way down the road. Shift into Freedom is one of those rare and invaluable books that awakens trust in what is possible in this very life, right now. With wisdom, clarity and care, Loch Kelly offers teachings and practices that directly evolve consciousness and liberate the heart."
- Tara Brach,
Author of Radical Acceptance and True Refuge
Author of Radical Acceptance and True Refuge
