Self-led IFS Training Recordings
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Original recordings and handouts from the online event held February 3rd and 4th, 2024.


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YES!, Please add Loch's Apr. 6-7 Shift Out of Ego Into Awake - Workshop Recordings to My Order!

>>> Today, just $195! <<<

If you missed Loch Kelly's April 6-7 IFS2 training, click the box above and get instant access to all video recordings, transcripts, and handouts from the event. Join over 500 event attendees who've already benefited from this valuable training.


You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

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  • 1xSelf-Led IFS Workshop Recordings$250
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All prices in USD

In this training, you'll discover:


  • How to practice IFS-style inquiry on your own to deepen your growth and freedom. 
  • How to shift out of your ego manager into Self Essence and then Self Energy. 
  • Why the Self–which is already within each of us–is so elusive. 
  • How to avoid common traps on the path to self-discovery: spiritual bypass, psychological underpass, intellectual overpass, and meditative rest stops. 
  • How to apply Loch’s 11 I’s of Self Essence. 
  • How to use a unique version of the 5 F’s to find Self. 
  • How to distinguish Self from Self-like parts. 
  • How to distinguish subtle body energy and empathy from Self-Energy. 
  • New ways to un-blend from parts and know Self as clearly as you know parts. 
  • (For therapists) Tools and techniques you can immediately bring into your professional practice.

"Awakening is moving your inner center of gravity from your protective parts to your magnificent essence. Loch’s wonderful book not only makes you realize that such a shift is possible, but provides exercises to help make it happen."

~ Richard Schwartz, PhD
Developer, Internal Family Systems model of psychotherapy

"Loch Kelly is one of the clearest expressions of authentic, awakened freedom and love that I know."

~ Adyashanti
Spiritual Teacher

"Many assume that genuine spiritual realization is either out of reach—“I’m too wounded…life’s too stressful”—or way down the road. Shift into Freedom is one of those rare and invaluable books that awakens trust in what is possible in this very life, right now. With wisdom, clarity and care, Loch Kelly offers teachings and practices that directly evolve consciousness and liberate the heart."

~ Tara Brach, PhD
Author, Radical Acceptance and True Refuge

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