Shift Out of Ego Into Awake Self
Workshop Recordings
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Original recordings and handouts from the online event held April 6th and 7th, 2024.

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YES!, Please add Loch's Feb. 3-4 IFS Training Recordings to My Order!

>>> Today, just $195! <<<

If you missed Loch Kelly's Feb 3-4 Self-Led IFS training, click the box above and get instant access to all video recordings, transcripts, and handouts from that introductory event. Join over 500 event attendees who've already benefited from this valuable training.


You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

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    • Total payment
    • 1xShift Out of Ego Into Awake Self - Workshop Recordings$250
      -+

    All prices in USD

    In this training, you'll discover:


    • How Effortless Mindfulness is the key to unlocking Internal Family Systems
    • How to distinguish Self from the four most common Self-like parts. 
    • Subtle cues to look out for and, ultimately, how to go deeper with parts work.
    • How to recognize the felt sense of being blended with your ego manager part during the day 
    • Techniques to shift to Self Essence throughout your day 
    • New ways to know Self as clearly as you know parts 
    • How to relate with the ego manager part and shift through the stages of Self 
    • Unburden the judgmental and shame-based parts of you that try to convince you that you are not worthy of your birthright of love and awakening 
    • Taste awake presence immediately through “small glimpses” and shifts of awareness 
    • Move from a thought-based separate self to your loving awake Self 
    • Learn how your awake Self allows you to be compassionate with parts of you that are hurt or protective 
    • Move beyond the traps of being too mindfully detached or too energetically enmeshed 
    • Return and remain at home in the Heart mind, welcoming and healing parts of your Self 
    • Realize the innate unchanging ground of wholeness is already within you

    "Awakening is moving your inner center of gravity from your protective parts to your magnificent essence. Loch’s wonderful book not only makes you realize that such a shift is possible, but provides exercises to help make it happen."

    ~ Richard Schwartz, PhD
    Developer, Internal Family Systems model of psychotherapy

    "Loch Kelly is one of the clearest expressions of authentic, awakened freedom and love that I know."

    ~ Adyashanti
    Spiritual Teacher

    "Many assume that genuine spiritual realization is either out of reach—“I’m too wounded…life’s too stressful”—or way down the road. Shift into Freedom is one of those rare and invaluable books that awakens trust in what is possible in this very life, right now. With wisdom, clarity and care, Loch Kelly offers teachings and practices that directly evolve consciousness and liberate the heart."

    ~ Tara Brach, PhD
    Author, Radical Acceptance and True Refuge

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